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Last month we dipped our toes in the water with a bit of mountain biking, and oh boy was it fun! It’s always something I thought would be an amazing thrill but I wasn’t sure if I’d be too much of a baby and not enjoy it. I couldn’t have been more wrong. Honestly, it
The new year will soon be upon us, and you may be considering joining a gym. That’s wonderful news, no matter your reason for joining, be it for burning off the Christmas fat, or to begin a healthier lifestyle. However, there are a few things we think you should know first. The gym can be
Looking good is important. It has a big impact on how you feel about yourself. People who take care of their appearance tend to have more confidence. Fortunately, there are lots of simple tricks you can use to keep yourself looking good. Here are a few of my favourites. Don’t be afraid to use shapewear
A lot of people exercise regularly without really enjoying it all that much. Some people have simply lost interest, or, worse, never picked up the interest in the first place! The best way to tackle this sort of problem is to change your attitude towards exercise. People don’t tend to put enjoyability or practicality at
Oh, happiness! This emotion and state of mind can sometimes feel so elusive. As we journey on through an increasingly stressful and turbulent world, it can often feel to so many of us that happiness is a little too far out of reach. Whether you’re experiencing the devastating effects of anxiety or stress or stuck in
We all want to retain our youth and to look our best selves for as long as possible, but the real secret is that in order to make any significant changes to how we look, we must first address our health. Snore, I know! But as each year passes by I find myself reverting to
Intimate health can be something that is embarrassing and awkward to talk about. According to Canestan®, this can mean that people don’t get the treatment they need to help with what can often be a perfectly normal issue. It’s time to break down the walls! That’s why I’m so excited to be part of the
I’m not going to lie, the last couple of months has been pretty stressful. I’m not going to go into too much details about exactly why it’s been difficult because this post is all about positivity ✨🔮 Long story short, we’ve had some steep learning curves at the Float Digital HQ, which has resulted in
Your newsfeed and timelines are probably flooded with companies promoting #MentalHealthAwarenessWeek. Unsurprisingly, brands are distastefully trying to capitalise on this this week *shivers*. This doesn’t sit well with me but the silver lining is, bloggers are writing uplifting posts on mindfulness and confidence. It’s been so inspiring to see so much positivity online, and people