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Embarking on the journey to complete your first triathlon is both exhilarating and a little daunting. I know because I’m right there with you! My love for the sea makes me feel at home in open water, but running anything longer than a 10K is a distant memory, and let’s not even talk about my
Running is one of the best ways to kickstart your day, improve your health, and clear your mind. Whether you’re a seasoned runner or a beginner, preparation is key to a successful and enjoyable morning run. In this post, we’ll walk you through everything you need to know to prepare for your early workout, from
Returning to running after a hiatus can be invigorating, rekindling your passion for fitness and enhancing various aspects of your life. Whether you took time off due to a busy schedule, injuries, or waning motivation, restarting your running routine requires a methodical approach to ensure a smooth comeback. Start Slow and Steady Avoid the temptation
Welcome to the open road, where every mile is a new adventure waiting to be discovered! Embarking on a van travel adventure is an exhilarating experience that offers freedom, flexibility, and endless possibilities. However, to make the most of your journey without breaking the bank, it’s essential to budget wisely. In this comprehensive guide, we’ll
In collaboration with dryrobe® Open water swimming is more than just a recreational activity; it’s an immersive experience that offers a myriad of benefits for both the body and mind. As its popularity continues to grow, the allure of plunging into natural bodies of water, whether tranquil lakes or challenging oceans, has captured the imagination
The morning is a challenging time of day to get through. For those who aren’t naturally morning people, it can be even worse. Everyone has a routine that helps get them through to lunch, but have you considered if what you’re doing in the morning is actually helping you wake up? Some of what you
It is so close we can see it. Life is starting to spring out of the ground right before our eyes and the grey and whites of winter are being edged out by the yellows, pinks and reds of spring. We’ve survived it! All those dark, damp runs, freezing cold surf sessions and the cold
According to Outdoor Swimmer magazine’s annual report, searches for the term “wild swimming” – which refers to “swimming (or dipping) in rivers, lakes, pools, the sea, etc; typically in more out-of-the-way locations with no lifeguard supervision,” according to magazine founder Simon Griffith – increased 94% between 2019 and 2020. Wild swimming presented an opportunity to
It’s always tough to choose a gift for the couple that seems to have it all. Maybe they’ve lived together for years and have built up a collection of all of the homeware they could ever need. Or perhaps they’re minimalists and are comfortable living with very few possessions. But don’t worry! Here’s a list