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The evenings are getting lighters and the weekends are certainly starting to feel a little warmer. I’ve been trying to get out the house and do a little bit of running before the sun goes down. I knew it wouldn’t be easy given my cardio level but I’m hoping to be able to run 5k
Shop windows and fashion catalogues everywhere are heralding the spring with flirty dresses, flowy slacks and nautical stripes. But if you’ve spent the winter bunkering down in front of the telly, nursing your cold-weather-blues with family-sized packets of crisps and mince pies, you might not be sharing the enthusiasm for the warmer weather and more revealing
My new years resolution is in full swing; I’ve been eating healthy on a daily basis and squeeze in exercise more than twice a week. My friend and I have been rooting each other on and forcing each other out of the house for fitness classes, swimming and the gym. My main goal (which is
My attempt of eating healthier went completely out the window on Friday night, and it’s probably not going to return till next week (you only live once, I guess!). I met up with some friends for Indian, stayed up chatting until the early hours of the morning and experienced some serious house envy after drooling
While the festive period is always a jolly time, the combination of eating and drinking too much and swapping the gym for parties can leave many women feeling unattractive come January. I myself have managed to put on half a stone thanks to my (life-long) love of cheese, despite spending a fortune in 2013 on