Running has taken over the fitness world, and the trend has not shown any sign of slowing down in the recent years. On the hand, it’s great news because running is one of the healthiest ways of killing time that you could find – at least it beats eating chips and watching TV in the great scale of trendy hobbies, which is a bonus.
On the other hand, running sees a lot of beginners and newcomers who are not fully ready to embrace the advantage of this exciting fitness training. In fact, no amount of training will get you ready to face these simple but often forgotten elements of the running industry.
Running needs specialist equipment
Okay, you probably think that you know that running needs equipment. After all, that’s why you bought your running shoes. True, but that’s not what I mean here. Runners do sweat a lot, like anyone else who is killing a high amount of calories through physical activities. Except that there are activities where sweat doesn’t matter. But if you think about it, running at the gym used to be a nightmare in the first years – think over 20 years ago – when the first treadmills were not designed to protect the system from sweat.
In fact, companies that design treadmills nowadays need to work with a membrane switch manufacturer to get a membrane keypads for users to choose their running programme without transferring humidity into the system. I bet you didn’t think of the dangers of sweating before! A similar argument is valid for any type of equipment that you need to touch with your fingers as you run, tracking device or music device.